January 2016

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The Importance of Proper Posture

Proper posture is not just something your mother told you to keep at the dinner table because it looks good; it is actually vital to maintaining neck and spine health and avoiding pain or injury. Poor posture can cost you an important job interview, sure, but more importantly, it can cost your good health. Why [...]

Don’t Let Chronic Pain Be the Boss of You

Do you or someone you know suffer from chronic pain on a daily basis? Do over-the-counter pain relievers such as Tylenol or Ibuprofen fall short in providing relief? Have you turned to opioid-based painkillers just to get by? If so, there may be a safer, and relatively non-invasive option to help relieve some of your [...]

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