A group of muscles makes up our core. They run down the center of our body. And it is the epicenter of balance and strength for virtually everything we do. Examples of these muscles include the abdominal muscles, back muscles, and the pelvis. The core muscles work together to assist the body in maintaining balance [...]
A common hospital stay following a spinal fusion procedure is two to six days. This also depends on several additional circumstances, the hospital location and intensity of the surgery. There may be some usual pain and discomfort following your surgery, but this is typically controlled with medication and allows you to recover in the comfort [...]
Many of the favorite foods among men are not necessarily the best and most are not recommended for good health. However, a healthy diet combined with regular physical activity can help improve male health and prevent heart disease and cancer. Which ironically is the first and second cause of death for men over 35. Although [...]
