Beyond Pain Relief: Lifestyle Tips for Thriving with Spinal Stenosis
Explore comprehensive lifestyle tips for thriving with spinal stenosis. From exercise to nutrition, discover a resilient path to spinal well-being...
The Rise of Minimally Invasive Treatments for Spinal Stenosis
Explore the rise of minimally invasive treatments for spinal stenosis, offering added benefits such as reduced pain, faster recovery, and preserved mobility. Discover newfound hope.
9 Important Questions to Ask Before Back Surgery
Considering Back Surgery? Ask these 9 crucial questions to ensure a well-informed decision. Learn about procedure details, risks, recovery, and alternatives...
Why Are My Herniated Disc Symptoms Worse in the Morning?
You may have noticed that your herniated disc symptoms are most pronounced in the morning, then slowly become less intense as the day goes on. But why? Here is the reason...
The Importance of Neutral Posture for Spine Health
Neutral posture means the spine is in its most natural position with minimal bending or twisting. This position limits stress on the parts of the spine and ensures neck and back muscles aren’t being contracted or stretched.
Common Treatment for Herniated Nucleus Pulposus
When a disc tears, the nucleus pulposus may push through the disc wall. If this occurs, and the nucleus pulposus compresses a nearby nerve or the spinal cord, you could experience pain...
When Does an Annular Tear Require Surgery?
An annular tear occurs when a disc between the spinal vertebrae rips or tears. Patients who are considering annular tear surgery have usually tried a range of nonsurgical treatment options...
Sciatica Symptoms Caused by Piriformis Syndrome
Piriformis syndrome is a condition that causes the compression of the sciatic nerve due to a tightened, spastic or inflamed piriformis muscle, located near the buttock and crosses over the sciatic nerve.
Sciatica Radiculopathy | Causes and Treatments
Sciatic nerve pain is a type of radiculopathy where the symptoms occur as a result of nerve compression along the spine. Radiculopathic pain radiates from one part of the body to another.
Tiger Woods Accident Left Him with a Rod, Screws, and Pins
As most of us know, Tiger Woods has been through many surgical procedures, including spinal fusion surgery. And unfortunately, the terrifying Tiger Woods car accident Tuesday in Los Angeles left him with open right leg fractures.