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Our SOC News section is devoted to share the latest information in spine health and overall wellness.  Through our SOC News page, we provide the latest news on spine and orthopedic care, advise from our doctors and all kinds of information aimed at helping our readers improve their health.

5 Self-Tests To Determine If You Have Tennis Elbow

If you experience pain around the elbow then there is a high chance you have Lateral Epicondylitis. This is a condition commonly referred to as Tennis Elbow. Lateral Epicondylitis is caused when there is damage [...]

Are flat feet in children something to worry about?

It’s understandable that parents worry when they see their child walking around with the sole of their feet making contact with the floor. Especially due to the list of issues which come with flatfeet as [...]

4 Low-Impact Exercises to Strengthen Your Core and Back

Our core is made up of a group of muscles that run down the center of our body - is the epicenter of balance and strength for virtually everything we do. Examples of these muscles [...]

How long do you stay in the hospital after a spinal fusion procedure?

A common hospital stay following a spinal fusion procedure is two to six days. This also depends on several additional circumstances, the hospital location and intensity of the surgery. There may be some usual pain [...]

10 Foods to Improve Male Health

Many of the favorite foods among men are not necessarily the best and most are recommended for good health. A healthy diet combined with regular physical activity can help men prevent heart disease and cancer, [...]

Does Rain Season Affect Joint Pain?

Florida is truly the Sunshine State offering a beautiful weather and hundreds of miles of beaches. With a combination of a humid subtropical climate in the North and Central parts and a tropical climate in [...]

Dr. Alan MacGill Speaker at The 2018 ACFAS Annual Scientific Conference

Coral Springs, FL - Alan MacGill, DPM, FACFAS, CWS, recently named as One of America’s Most Influential Podiatrists, was a keynote speaker at the 76th Annual Scientific Conference for the American College of Foot & [...]

6 Easy Exercises to Strengthen Your Shoulders

Almost all of your daily activities may require you to move your arms, thus demanding the use of your shoulders. Strong shoulders are the unsung heroes of the upper body. They are powerful and have [...]

Dr. Ashish Sahai Setting the Pace With Another Distinguished Award

Boca Raton, FL (April 6, 2018) - The administration and employees of West Boca Medical Center, a local hospital in Boca Raton, Florida, committed to encouraging the practice of selfless service among medical practitioners, have [...]

Dealing With Joint Pain? You Need to Drink More Water

Our patients experiencing joint pain know how debilitating it can be. Some patients find it difficult to even perform basic tasks when dealing with severe joint pain whether it is due to an injury or [...]

Questions & Answers

Visit our Questions & Answers by Dominic Chiappetta and Raina Diedrick, our certified PAs who answer all the questions from patients and readers. Visit our Questions & Answers section here.

  • Tennis Elbow - Spine & Orthopedic Center

5 Self-Tests To Determine If You Have Tennis Elbow

August 7th, 2018|0 Comments

If you experience pain around the elbow then there is a high chance you have Lateral Epicondylitis. [...]

  • Flat foot in children - Spine & Orthopedic Center

Are flat feet in children something to worry about?

July 25th, 2018|0 Comments

It’s understandable that parents worry when they see their child walking around with the sole of their [...]

  • Core Strengthening SOC

4 Low-Impact Exercises to Strengthen Your Core and Back

June 29th, 2018|0 Comments

Our core is made up of a group of muscles that run down the center of our [...]

  • Tennis Elbow - Spine & Orthopedic Center

5 Self-Tests To Determine If You Have Tennis Elbow

August 7th, 2018|0 Comments

If you experience pain around the elbow then there is a high chance you have Lateral Epicondylitis. [...]

  • Flat foot in children - Spine & Orthopedic Center

Are flat feet in children something to worry about?

July 25th, 2018|0 Comments

It’s understandable that parents worry when they see their child walking around with the sole of their [...]

  • Core Strengthening SOC

4 Low-Impact Exercises to Strengthen Your Core and Back

June 29th, 2018|0 Comments

Our core is made up of a group of muscles that run down the center of our [...]

How long do you stay in the hospital after a spinal fusion procedure?

June 28th, 2018|0 Comments

A common hospital stay following a spinal fusion procedure is two to six days. This also depends [...]