alleviate pain

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7 Ways to Alleviate Pain in Your Neck from Stress

As most of us realize, stress can manifest itself in our bodies, and can appear in many ways including headaches or tight muscles. When we experience anxiety, we’re putting our bodies through extensive, long-term stress.  Our bodies are in fight or flight mode, and are releasing hormones that can tense muscles and even contribute to [...]

Thoughts on Pain Injections: Stop the Suffering

There are millions of people who suffer from debilitating low back pain and joint pain who live in misery every day. They wake up in pain, trudge through the day in pain, and go to bed in pain. Most chronic pain sufferers have tried a host of medications including Tylenol, anti-inflammatories, stronger opioids or “narcotics” [...]