Often, in the bustle of the holiday season, people don’t exercise the caution they might during less hectic months. When you’re stringing lights and hanging wreaths we want you to have a safe and… Read More
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It may come as no surprise that Halloween is one of the top three holidays when an emergency room visit is made, but some of the risks may not be the ones you’d guess. Therefore, it's important to… Read More
When it comes to purses, less can truly be more. And choosing the right one can eliminate unneeded back, shoulder and neck pain. Additionally, the way you carry a bag can make a difference. When… Read More
The gel-like material within a disk called the nucleus pulposus can bulge or rupture through a weak portion of the surrounding wall also known as the annulus. When this material comes in contact… Read More
When we are affected by neck pain from stress, most of us realize that stress can manifest itself in our bodies. And can appear in many ways, including headaches or tight muscles. When we… Read More
Osteoporosis is a major cause of illness and death in the elderly due to age-related fractures. So, you are able to reduce the frequency and severity off fracture by slowing the age related bone… Read More
Myofascial pain syndrome is a chronic pain disorder. In myofascial pain syndrome, when pressure is applied to sensitive points in your muscles called trigger points it causes pain in seemingly… Read More
Understanding people, not just science, is crucial to being a good physician. Empathy is the ability to understand and share the feelings of another, or in other words, to put yourself in their… Read More
We have all heard the old saying about feeling the weather in one’s bones, but is it true? The answer is yes, and here’s why. Changes in barometric pressure and temperature can dramatically affect… Read More
Increasingly, people have been listening to the advice of health professionals regarding the benefits of exercise. The problem is that sport and exercise injuries can happen when we don’t warm up,… Read More