Appointments: (561) 549-9090

Request an Appointment

Our Blog

  • My baseball-playing son hurt his shoulder. What do I do now?

    The first line treatment for a sports-related shoulder injury is RICE: rest, ice, compression, elevation. If the pain, swelling, and difficulty using the arm persists, then an evaluation by an… Read More

  • Now that I am feeling better, how do I manage my pain if it comes back?

    If your pain returns, one of the first things we recommend is to modify your activities. Stay away from activities which aggravate your condition. Anti-inflammatories, a home exercise program, and… Read More

  • Top Common Broken Bones

    Broken bones are one of the most common reasons people visit the emergency room. There are 206 bones in the human body, and some are more susceptible to injury than others. Falls, trips, slips,… Read More

  • How to Prepare Your Home For Knee Surgery

    Most knee surgeries are major procedures that require extended time for recovery. There are many factors that go into a successful recovery. And preparing your home for knee surgery success is one… Read More

  • Diabetics Are At High Risk for Spine Problems

    Nearly 10% of the population has diabetes. In fact, among seniors over 65 years of age, it rises to over 25%. If you are one of the many who have been diagnosed with diabetes, it’s critical to… Read More

  • Staying Limber at Your Desk

    Do you suffer from back or neck pain caused by extended time spent sitting at your desk? Studies show that sitting idle and staring at your computer for 40 hours a week can be harmful to your… Read More

  • The Right Mattress for Back and Spine Health

    Buying the right mattress can mean all the difference between good health and severe pain. Many people suffer countless nights, tossing and turning, only to wake up with back pain due to the wrong… Read More

  • Creating a Healthier Workplace

    Maintaining positive health habits is hard enough for some. However, for those spending long days at work behind a desk or at a cubicle, it can be even more difficult. Sitting at a desk for eight… Read More

  • How to Avoid Back Pain as a New Mother

    Motherhood is a magical time in any woman’s life. However, with all the joy and fulfillment it brings, there may be a fair share of back pain that comes along with it too. And, having a newborn… Read More

  • Combating Carpal Tunnel Syndrome (CTS)

    What is Carpal Tunnel Syndrome? Carpal tunnel syndrome (CTS) is the numbness, tingling, and weakness in your hand caused by excess pressure on the median nerve in your wrist. This pain may extend… Read More