Preventing Tennis Elbow: Tips and Exercises for Athletes and Non-Athletes
Learn how to prevent tennis elbow with our helpful tips and exercises for athletes and non-athletes alike. Read our article for more information and resources...
Understanding Different Tendon Injuries
A tendon is a fibrous band of tissue. The tendons connect muscles to bones. In fact, there are several names used for an inflamed, injured, or damaged tendon. These include tendonitis, tendinopathy, tendinosis, tenosynovitis, paratenonitis, and a tendon rupture. Despite similar symptoms, they are different. Understanding the conditions can help prevent problems. This will allow [...]