low back pain

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Sciatica and Nutrition: Foods to Eat and Avoid for Pain Relief

Discover the best foods and nutrients to eat (and avoid) for managing sciatica pain. Learn how to reduce inflammation and support overall health...

Desk Job Blues: How to Prevent Lower Back Pain at Work

Are you struggling with lower back pain from sitting at a desk all day? Discover expert tips from a board-certified orthopedic surgeon to prevent and manage pain.

Pain Management Injections : Stop Living in Pain

There are millions of people who suffer from debilitating low back pain and joint pain who live in misery every day. They wake up in pain. Trudge through the day in pain. And then, go to bed in pain. Most chronic pain sufferers have tried a host of medications too. In fact, some have been [...]

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