Staying Limber at Your Desk
Studies show that staring at your computer all day can be harmful to your spine. Learn how staying limber at your desk can help.
Studies show that staring at your computer all day can be harmful to your spine. Learn how staying limber at your desk can help.
Maintaining positive health habits is hard enough for some. However, for those spending long days at work behind a desk or at a cubicle, it can be even more difficult. Sitting at a desk for eight hours may not only cause mental stress but can add physical stress as well. So, we need to think [...]