A herniated disc is a condition that causes pain in the back and tingling in the legs. If you’ve been diagnosed with this condition, you may be wondering what steps to take next. The good news is that the condition is curable. In fact, most times, it resolves on its own. But even if it doesn’t, treatment plans are available to help patients recover.
Aging is inevitable, but it is just a number. How you feel is what matters most. If you feel good, your age is not a huge factor. In fact, if your overall health is well as your aging, then you are in a good place!
Why Do I Have A Ganglion Cyst? Nobody knows for sure why ganglion cysts form. They grow from the lining of joints and tendons. Usually, when the tissue at the joint erupts, lubricating fluid leaks into this area of misplaced tissue. Therefore, a ganglion cyst develops. Arthritis and repetitive use injury patients commonly get ganglion [...]
Swimming is low-impact and great for easing back pain. In fact, your body weight is supported by water when in the pool. So, there is less stress on your joints when swimming with back pain. Therefore, more range of motion is achievable when performing water therapy. As with any exercise, however, you should be careful. [...]
Posture is the position that you hold your body at while standing, sitting, or lying down. A correct posture is the position of the least amount of stress. So, pressure on the joints, muscles, and tissues is at a minimum. Therefore, providing the most efficient movement. A prolonged posture causes the CNS (central nervous system) [...]
Your spine consists of vertebrae and discs that are stacked upon each other. A healthy back has gentle curves. Therefore, absorbing stress from gravity and movement. A spine viewed from the back should be straight. However, any abnormalities cause the spinal curvature to shift, becoming misaligned. There are three main types of spinal curvature disorders; [...]
Back pain can be debilitating. In fact, it can impact your daily life. But, you are not alone. Most adults experience back pain at some point. And this includes celebrities too. Starting from the screen, stage, and also including those who play in sports arenas will often suffer from back pain. Back pain flare-ups may [...]
As most of us know, Tiger Woods has been through many surgical procedures, including spinal fusion surgery. And unfortunately, the terrifying Tiger Woods car accident Tuesday in Los Angeles left him with open right leg fractures. Now, Tiger Woods has undergone surgery to insert a rod, screws, and pins to keep his left leg and [...]
Nerve pain does not have a specific feeling or affect one part of the body. Some people may have intense pain at night, while others can have a burning feeling throughout the day. It can be difficult to understand. However, it's possible to control the pain with the proper treatment. More About Nerve Pain Pain [...]
Knee pain from a fall can cause knee injuries as minor as a bruise to as severe as a torn knee ligament or a knee fracture. A torn ligament or a knee fracture might even require surgical intervention.