hip pain

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How can I stop sciatica pain?

It is very common for people to think of sciatica as a condition. Although, it is not. Sciatica pain comes from an underlying cause. If you suspect you are experiencing sciatica pain, contact your healthcare professional for a proper diagnosis. A common stretch exercise to relieve pain from your sciatic nerve is below: […]

5 Common Reasons for Hip Pain

Hip pain reportedly affects about 7% of adults in the U.S, although elderly patients are more likely to suffer from hip pain, yet less likely to report it. The reasons for hip pain are several as well as the actual symptoms. Those who complain of hip pain may actually be referring to the lower back [...]