Although there is no real method to prevent this condition, here you can find 4 health tips and lifestyle choices that you can follow to reduce the probabilities to develop spinal stenosis later in life.
A Non-Surgical Method for Lumbar Spinal Stenosis By: Dr. Adam Hammer Millions of people suffer from debilitating low back pain as the result of cumulative degenerative changes of the aging spine. This includes degenerative disc disease, facet joint arthritis, and commonly spinal stenosis. We are happy to announce a new alternative, Minimally Invasive Lumbar Decompression (MILD.) Typical lumbar [...]