herniated disc

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Is Surgery the Only Way To Treat a Herniated Disc?

A herniated disc is a condition that causes pain in the back and tingling in the legs. If you’ve been diagnosed with this condition, you may be wondering what steps to take next. The good news is that the condition is curable. In fact, most times, it resolves on its own. But even if it doesn’t, treatment plans are available to help patients recover.

Best Pillows & Sleep Positions For Sciatica

Are you having trouble finding sleep positions for sciatica? Our physicians and physical therapists at SOC are sciatica pain specialists. Our physical therapists have put together an article on the best pillows and sleeping positions for someone living with sciatica.  Also, see 5 Things You Need to Know About Sciatica Sciatica can be extremely uncomfortable, especially with the stabbing [...]

Common Minimally Invasive Lumbar Herniated Disc Procedures

What are Common Minimally Invasive Lumbar Disc Herniation Procedures? A disc compression and fracture located between the two vertebrae is the leading cause of a herniated disc. In fact, the inner gel from the disk escapes into the spinal canal when this occurs. Therefore, impacting the nerve. One of the most usual sites for the herniated disc is [...]