herniated disc

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Best Pillows & Sleep Positions For Sciatica

Are you having trouble finding sleep positions for sciatica? Our physicians and physical therapists at SOC are sciatica pain specialists. Our physical therapists have put together an article on the best pillows and sleeping positions for someone living with sciatica.  Sciatica can be extremely uncomfortable. Especially with the stabbing and burning pain it comes [...]

Common Minimally Invasive Lumbar Herniated Disc Procedures

What are Common Minimally Invasive Lumbar Disc Herniation Procedures? The compression and fracture of a disc located between the two vertebrae is a major cause of a herniated disc. The internal gel from the disc escapes into the spinal canal. Therefore, impacting the nerve. One of the most common sites for the herniated disk is in [...]