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Our SOC News section is devoted to share the latest information in spine health and overall wellness.  Through our SOC News page, we provide the latest news on spine and orthopedic care, advise from our doctors and all kinds of information aimed at helping our readers improve their health.

Sciatica Radiculopathy | Causes and Treatments

Sciatic nerve pain is a type of radiculopathy where the symptoms occur as a result of nerve compression along the spine. Radiculopathic pain radiates from one part of the body to another.

7 Home DIY Pain Relief Tips for Dupuytren’s Contracture

The symptoms of Dupuytren's Contracture Disease depend on how far it has progressed. Although there is no cure, there are several DIY home options that can help reduce its effects.

Is Surgery the Only Way To Treat a Herniated Disc?

A herniated disc is a condition that causes pain in the back and tingling in the legs. If you’ve been diagnosed with this condition, you may be wondering what steps to take next. The good news is that the condition is curable. In fact, most times, it resolves on its own. But even if it doesn’t, treatment plans are available to help patients recover.

By |September 21st, 2021|Back Pain|0 Comments

Questions & Answers

Visit our Questions & Answers by Raina Diedrick, Kendally Guardia and Victoria Verrengia, our certified PAs who answer all the questions from patients and readers. Visit our Questions & Answers section here.

  • shoulder stretches at home

3 Home Stretches for Shoulder Bursitis

November 17th, 2021|0 Comments

The primary goal with any stretch or exercise is to reduce strain on the affected tissues. Here there are three examples of stretches to try at home to alleviate pain from shoulder bursitis.

4 Easy Desk Stretches at Work

November 2nd, 2021|0 Comments

Learn how to work out at the workplace with these four easy-to-do stretches that you can do in standing and sitting position that will help you boost your energy and improve your posture.

  • sciatica pain relief strategies at home

Home Treatment Strategies for Sciatica

October 21st, 2021|0 Comments

A number of sciatica home treatment strategies exist to help you achieve a stronger, healthier spine, reducing your sciatic pain symptoms. Common home treatment strategies for sciatica include...