Pain can start in one place, but it doesn't always stay in the same spot though. In fact, pain can spread, expand, or shift over time. In addition, pain can also radiate from one body part to another! And this makes treatment a challenge. How Pain Can Spread Below we've compiled a list of ways [...]
There is a link between walking in high heels and flip flops ankle injuries. Especially when walking downstairs. But don’t think that the opposite is any better. Walking downstairs in flip flops is also a painful choice. This time in your lower leg instead of your ankle. Therefore, high heels and flip flops could be [...]
We've been getting this question quite often lately, "How Can I Avoid Back Pain While Working From Home?"
When pain occurs there are two different types, acute pain and chronic pain. It's important to know the difference.
Your lower back (lumbar spine) is much stronger than you think. It is highly flexible with a broad range of motions. Specifically, weight-bearing and sturdy.
The lower back gives the body great flexibility and strength. However, simple everyday activities can cause pain in this critical part of the body when performed incorrectly.
Sometimes back pain is caused by a common muscle strain and sometimes it can be a sign of a more serious medical problem. Serious back pain related to a medical emergency can result in disability if not treated promptly. It is important to know when back pain could be potentially life threatening.
A Muscle strain and pulled muscles are the most common cause of back pain. Muscles become overstretched or torn...
While trips are fun and exciting, they can be dreadful for people with back pain on a road trip.
What are Common Minimally Invasive Lumbar Disc Herniation Procedures? A disc compression and fracture located between the two vertebrae is the leading cause of a herniated disc. In fact, the inner gel from the disk escapes into the spinal canal when this occurs. Therefore, impacting the nerve. One of the most usual sites for the herniated disc is [...]