Back Pain

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High Heels and Flip Flops Could Be A Painful Choice

There is a link between walking in high heels and flip flops ankle injuries. Especially when walking downstairs. But don’t think that the opposite is any better. Walking downstairs in flip flops is also a painful choice. This time in your lower leg instead of your ankle. Therefore, high heels and flip flops could be [...]

What is Considered a Back Pain Medical Emergency?

Sometimes back pain is caused by a common muscle strain and sometimes it can be a sign of a more serious medical problem. Serious back pain related to a medical emergency can result in disability if not treated promptly. It is important to know when back pain could be potentially life threatening.

Best Pillows & Sleep Positions For Sciatica

Are you having trouble finding sleep positions for sciatica? Our physicians and physical therapists at SOC are sciatica pain specialists. Our physical therapists have put together an article on the best pillows and sleeping positions for someone living with sciatica.  Sciatica can be extremely uncomfortable. Especially with the stabbing and burning pain, it comes with. When someone experiences [...]