Bulging and herniated discs may seem similar, but they have key differences in severity, symptoms, and treatment. Learn how to identify, manage, and treat each condition to relieve pain and protect your spine health.
Discover how minimally invasive spine surgery is revolutionizing back pain treatment, offering faster recovery, less pain, and smaller scars. Learn more!
Explore comprehensive lifestyle tips for thriving with spinal stenosis. From exercise to nutrition, discover a resilient path to spinal well-being...
Explore the rise of minimally invasive treatments for spinal stenosis, offering added benefits such as reduced pain, faster recovery, and preserved mobility. Discover newfound hope.
Considering Back Surgery? Ask these 9 crucial questions to ensure a well-informed decision. Learn about procedure details, risks, recovery, and alternatives...
You may have noticed that your herniated disc symptoms are most pronounced in the morning, then slowly become less intense as the day goes on. But why? Here is the reason...
Neutral posture means the spine is in its most natural position with minimal bending or twisting. This position limits stress on the parts of the spine and ensures neck and back muscles aren’t being contracted or stretched.
When a disc tears, the nucleus pulposus may push through the disc wall. If this occurs, and the nucleus pulposus compresses a nearby nerve or the spinal cord, you could experience pain...
An annular tear occurs when a disc between the spinal vertebrae rips or tears. Patients who are considering annular tear surgery have usually tried a range of nonsurgical treatment options...
Piriformis syndrome is a condition that causes the compression of the sciatic nerve due to a tightened, spastic or inflamed piriformis muscle, located near the buttock and crosses over the sciatic nerve.
