Discover the incredible benefits of exercise for back pain relief. Strengthen your core, increase flexibility, reduce pain perception, among other benefits. Learn more in our informative article.
Uncover the mysteries of morning back pain: What's your body trying to say? What are the causes of morning back pain? Find out in this informative article with practical tips for relief.
Discover the fascinating link between chronic stress and brittle bones. Learn how to protect your bone health and reduce stress levels. Read now!
Discover the best foods and nutrients to eat (and avoid) for managing sciatica pain. Learn how to reduce inflammation and support overall health...
Learn how to manage scoliosis and live a pain-free life with exercise, good posture, pain management, supportive clothing, and a healthy diet.
Discover how whiplash causes neck pain and the various treatment options available including physical therapy, chiropractic care, medication, and massage therapy.
When a disc tears, the nucleus pulposus may push through the disc wall. If this occurs, and the nucleus pulposus compresses a nearby nerve or the spinal cord, you could experience pain...
Ankylosing Spondylitis is a type of arthritis that can cause vertebral swelling and lead to chronic joint inflammation, especially in the lower back and the sacroiliac joint, which is situated between the spine and the pelvis.
The most common type of spinal arthritis — osteoarthritis — is caused by normal degeneration that comes with age. In cases of osteoarthritis, the smooth coating of cartilage that protects joints wears away over time, leading to pain, stiffness and inflammation within the joint.
An annular tear occurs when a disc between the spinal vertebrae rips or tears. Patients who are considering annular tear surgery have usually tried a range of nonsurgical treatment options...
