Understanding Sciatica: Why Your Back Pain Radiates Down Your Leg
Sciatica is more than back pain—it’s nerve pain that radiates down the leg. Learn the causes, treatments, and prevention tips to keep moving pain-free.
Spinal Stenosis: The Silent Culprit Behind Chronic Back Pain in Older Adults
Learn how spinal stenosis silently contributes to chronic back pain in older adults. Discover its symptoms, causes, and effective non-surgical and surgical treatments.
Bulging Disc vs. Herniated Disc: What’s the Difference and Why It Matters?
Bulging and herniated discs may seem similar, but they have key differences in severity, symptoms, and treatment. Learn how to identify, manage, and treat each condition to relieve pain and protect your spine health.