Preventing Tennis Elbow: Tips and Exercises for Athletes and Non-Athletes
Learn how to prevent tennis elbow with our helpful tips and exercises for athletes and non-athletes alike. Read our article for more information and resources...
5 Ways to Self Test for Tennis Elbow
If you experience pain around the elbow, then there is a high chance you have Lateral Epicondylitis. This is a condition commonly referred to as Tennis Elbow. Lateral epicondylitis is caused when there is damage to the tendons that connect the forearm to your elbow. This damage is also referenced as tendonitis. You can determine if [...]