Back Pain

63 items

The Importance of Neutral Posture for Spine Health

Neutral posture means the spine is in its most natural position with minimal bending or twisting. This position limits stress on the parts of the spine and ensures neck and back muscles aren’t being contracted or stretched.

4 Tips to Help Prevent Spinal Canal Stenosis

Although there is no real method to prevent this condition, here you can find 4 health tips and lifestyle choices that you can follow to reduce the probabilities to develop spinal stenosis later in life.

How Injections Can Diagnose And Treat Spinal Problems

While imaging scans can sometimes reveal which nerve or joint is affected, this is not always the case. When used to diagnose neck or back pain, injections can help determine if a specific nerve or joint is the source of a patient’s discomfort.

What Causes Arthritis of the Spine?

The most common type of spinal arthritis — osteoarthritis — is caused by normal degeneration that comes with age. In cases of osteoarthritis, the smooth coating of cartilage that protects joints wears away over time, leading to pain, stiffness and inflammation within the joint.

Sciatica Symptoms Caused by Piriformis Syndrome

Piriformis syndrome is a condition that causes the compression of the sciatic nerve due to a tightened, spastic or inflamed piriformis muscle, located near the buttock and crosses over the sciatic nerve.

Go to Top