Spine & Orthopedic Center

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So far Spine & Orthopedic Center has created 216 blog entries.

Don’t Let Chronic Pain Be the Boss of You

Do you or someone you know suffer from chronic pain on a daily basis? Do over-the-counter pain relievers such as Tylenol or Ibuprofen fall short in providing relief? Have you turned to opioid-based painkillers just to get by? If so, there may be a safer, and relatively non-invasive option to help relieve some of your [...]

How to Handle Weight Gain and Joint Pain

As we get older, we all experience weight gain and joint pain that come naturally with general wear and tear. Joint pain is one of the most common ailments in adults 35 and older. But conditions are often worse for those who are overweight. According to a Harvard study released earlier this year, the force on the [...]

What if you are anxious about surgery?

Anxiety is a completely normal response to stress. Stress is a completely natural response to situations that we find difficult to handle or understand. It's common to be anxious about surgery. However, if it's not managed properly, adverse physical and mental effects could occur. Many experience apprehension on “going under the knife." But could we [...]

How to prepare for Spinal Surgery?

Our spine is literally the backbone of our skeletal system. Without it, the slew of motions and activities we take for granted everyday would be impossible. In fact, in the United States alone, roughly 500,000 Americans undergo surgery for lower back issues. So if this is your next step in corrective measures, what can you [...]

Handling Back Pain While Staying on Your Golf Game

Golfing has gained massive traction as one of America’s all-time favorite activities. Here in South Florida, we are especially at an advantage with our year-round tropical climate. Though over time, it is easy to golf course back pain, or sports related injuries. Nearly 50% of golfers are affected by back pain. Of that 50%, men [...]

5 Smart Tips to Prevent Gaming Injuries

Overuse injuries from the excessive use of video gaming consoles are a frequent complaint from patients who come to orthopedic doctors for care. Spines, hands, and especially thumbs can all be affected. The most common condition is a repetitive stress injury ( or gamer’s thumb.) This inflammation of the tendons that connects the wrist to [...]

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Radiofrequency Ablation Demystified: A Cure for Arthritis of the Spine?

Radiofrequency ablation is a pain management procedure. When performed, an electrical current is produced by a wave to heat up an area of nerve tissue. Therefore, decreasing pain signals from that area. Allowing you to properly manage pain. Radiofrequency ablation has helped those with chronic lower back and neck pain. However, it is also used [...]

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