Chronic Pain

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4 Tips to Help Prevent Spinal Canal Stenosis

Although there is no real method to prevent this condition, here you can find 4 health tips and lifestyle choices that you can follow to reduce the probabilities to develop spinal stenosis later in life.

What Causes Arthritis of the Spine?

The most common type of spinal arthritis — osteoarthritis — is caused by normal degeneration that comes with age. In cases of osteoarthritis, the smooth coating of cartilage that protects joints wears away over time, leading to pain, stiffness and inflammation within the joint.

Sciatica Symptoms Caused by Piriformis Syndrome

Piriformis syndrome is a condition that causes the compression of the sciatic nerve due to a tightened, spastic or inflamed piriformis muscle, located near the buttock and crosses over the sciatic nerve.

Sciatica Radiculopathy | Causes and Treatments

Sciatic nerve pain is a type of radiculopathy where the symptoms occur as a result of nerve compression along the spine. Radiculopathic pain radiates from one part of the body to another.

7 Home DIY Pain Relief Tips for Dupuytren’s Contracture

The symptoms of Dupuytren's Contracture Disease depend on how far it has progressed. Although there is no cure, there are several DIY home options that can help reduce its effects.

Different Types of Spinal Curvature Disorders

Your spine consists of vertebrae and discs that are stacked upon each other. A healthy back has gentle curves. Therefore, absorbing stress from gravity and movement. A spine viewed from the back should be straight. However, any abnormalities cause the spinal curvature to shift, becoming misaligned. There are three main types of spinal curvature disorders; [...]

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