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Our SOC News section is devoted to share the latest information in spine health and overall wellness.  Through our SOC News page, we provide the latest news on spine and orthopedic care, advise from our doctors and all kinds of information aimed at helping our readers improve their health.

Spine & Orthopedic Center Welcomes New Spine Surgeon, Dr. David Prior

Spine & Orthopedic Center welcomes board-certified orthopedic surgeon, David Prior, M.D., FAAOS, to its medical team. Dr. Prior is fellowship trained in spine surgery and due to his extensive training and experience, he specializes in [...]

3 Knee Strengthening Home Exercises

While knee strengthening exercises do not affect the knee joint directly, they help strengthen the muscles surrounding it leading to better support for the knees. This provided support may help alleviate knee pressure and strain, which can also relieve pain.

Sciatica Symptoms Caused by Piriformis Syndrome

Piriformis syndrome is a condition that causes the compression of the sciatic nerve due to a tightened, spastic or inflamed piriformis muscle, located near the buttock and crosses over the sciatic nerve.

Sciatica Radiculopathy | Causes and Treatments

Sciatic nerve pain is a type of radiculopathy where the symptoms occur as a result of nerve compression along the spine. Radiculopathic pain radiates from one part of the body to another.

7 Home DIY Pain Relief Tips for Dupuytren’s Contracture

The symptoms of Dupuytren's Contracture Disease depend on how far it has progressed. Although there is no cure, there are several DIY home options that can help reduce its effects.

Is Surgery the Only Way To Treat a Herniated Disc?

A herniated disc is a condition that causes pain in the back and tingling in the legs. If you’ve been diagnosed with this condition, you may be wondering what steps to take next. The good news is that the condition is curable. In fact, most times, it resolves on its own. But even if it doesn’t, treatment plans are available to help patients recover.

By |September 21st, 2021|Back Pain|0 Comments

Questions & Answers

Visit our Questions & Answers by Raina Diedrick, Kendally Guardia and Victoria Verrengia, our certified PAs who answer all the questions from patients and readers. Visit our Questions & Answers section here.

  • common causes of neck pain

Common Causes of Neck Pain

August 30th, 2022|0 Comments

Because neck pain can have many underlying causes, it can be hard to isolate them. In this article we'll explore some of the most common causes of neck pain.

  • 4 tips to prevent spinal canal stenosis

4 Tips to Help Prevent Spinal Canal Stenosis

August 4th, 2022|0 Comments

Although there is no real method to prevent this condition, here you can find 4 health tips and lifestyle choices that you can follow to reduce the probabilities to develop spinal stenosis later in life.

  • spine injection

How Injections Can Diagnose And Treat Spinal Problems

June 8th, 2022|0 Comments

While imaging scans can sometimes reveal which nerve or joint is affected, this is not always the case. When used to diagnose neck or back pain, injections can help determine if a specific nerve or joint is the source of a patient’s discomfort.

  • back posture exercices

Posture Correction Exercises

April 26th, 2022|0 Comments

Posture correction exercises can provide many benefits for people who experience neck or back pain. If your pain worsens at certain times of day, improves with a change of position or moves from one area of the spine to another, it may be related to poor posture.