Beyond Pain Relief: Lifestyle Tips for Thriving with Spinal Stenosis
Explore comprehensive lifestyle tips for thriving with spinal stenosis. From exercise to nutrition, discover a resilient path to spinal well-being...
The Rise of Minimally Invasive Treatments for Spinal Stenosis
Explore the rise of minimally invasive treatments for spinal stenosis, offering added benefits such as reduced pain, faster recovery, and preserved mobility. Discover newfound hope.
Posture and Pain: How Your Everyday Habits Impact Your Spine
Discover how everyday habits such as bad posture impact your spine health. Learn to stand tall, live pain-free, and embrace a healthy, active lifestyle. Break the habits and enjoy a pain-free back days.
Game On: How Athletes Handle Wrist Ganglion Cysts
Discover how athletes conquer wrist ganglion cysts. From non-surgical strategies to successful comebacks, learn their winning playbook...
The Link Between Plantar Fasciitis and Footwear
Discover how footwear affects plantar fasciitis pain. Find relief by choosing the right shoes. Follow these expert tips for comfortable steps...
Spine & Orthopedic Center Welcomes Spine Surgeon, Dr. David Vecchione
We are pleased to announce that Dr. David Vecchione, accomplished board certified orthopedic surgeon fellowship trained in spine surgery joins Spine & Orthopedic Center.
Returning to Sports and Activities After a Labral Tear: Guidelines and Considerations
Discover guidelines and considerations for safely returning to sports and activities after a labral tear. Learn about rehabilitation, gradual progression, and protecting the injured joint.
Spine & Orthopedic Center Welcomes Orthopedic Surgeon, Dr. Frank McCormick
We are pleased to announce that Dr. Frank McCormick, board certified orthopedic surgeon fellowship trained in sports medicine and joint preservation joins Spine & Orthopedic Center.
Shoulder Wellness Starts with Posture
Discover the key to shoulder wellness: maintaining proper posture. Learn tips, exercises, and ergonomic practices for pain-free living...
9 Important Questions to Ask Before Back Surgery
Considering Back Surgery? Ask these 9 crucial questions to ensure a well-informed decision. Learn about procedure details, risks, recovery, and alternatives...