In the United States, one-third of children between the ages of 2 to 19 are overweight. A child’s bone growth and musculoskeletal health can be greatly affected. Therefore, putting them at risk for pain, deformity, limited mobility, and an increasingly diminished quality of life.

Damage Areas of Developing Cartilage Tissue

During bone growth, excessive weight can damage areas of developing cartilage tissue. This can occur at the end of the arms, legs, and other long bones. These tissues, known as growth plates, regulate and help to determine the ultimate length and shape of the bone. The stress on these growth plates from excess weight can place children at risk for broken bones, early arthritis, and many other conditions.


In fact, overweight children may not only be at greater risk for fractures, but they may experience complications. They can delay or change their treatment results, such as difficulty using crutches or insufficient strength of the traditional metal implants for these repairs.

Often, obese children have developmental coordination issues. These developmental problems include:

  • Clumsiness
  • Difficulty with the coordination
  • Writing
  • Using scissors
  • Tying their shoelaces

Due to pain and coordination issues, the ability of overweight children to participate in adequate exercise often contributes to a cycle of increasing weight gain. Many children who are overweight suffer from foot pain. Thus, preventing them from participating in many activities, including walking for extended periods.

How Much Physical Activity is Important for My Child’s Orthopedic Health?

However, for most children, just half an hour to an hour of physical activity along with a nutritionally rich diet can help to minimize the risk of being overweight. Additionally, help to build and maintain strong bones for life.  Low impact activities are a great solution, such as bicycle riding or swimming.

If your child suffers from obesity and you are concerned about your child’s orthopedic health, call 888-409-8006.